With so much coverage on the feelings of hate; I think it’s time to pour in some love. Whether it’s the divisiveness of Brexit; or building walls instead of bridges; rise of the far right. Let’s promote some of the lovely things people do for each other in this country and around the world.

When everything is going right in your life you rarely look for the good in people but recently after bereavement in my family I could see there is a lot of love out there. I have had deep conversations about the feelings of grief, of love and despair.

I remember the outpouring of grief for my mum and dad as a result of the love and generosity they showed to family and strangers. It’s better to be remembered for your kind words and encouragement rather than bitterness and animosity.